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Flavonoids and Recovery
When it comes to physical activity, regardless of the specific discipline, the factors that contribute to good recovery are as numerous...
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EAA and BCAA: For whom and why?
Do you go to a gym? You have undoubtedly noticed the assortments of colored drinks in the shakers of other users of the center. Do you know why the...
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Nootropics
A family of supplements with unexpected properties
Although interest in them began with their possible role in the treatment of neurolog...
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The Vasodilation
Why is vasodilation a desired effect for athletes of various disciplines?
Feel his biceps soak with blood. Aesthetic? Certainly yes. But w...
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